FreeBees
​
This is our little gift to you, a collection of free resources lovingly shared by our therapists to help you dip your toes into the world of holistic wellbeing. Think of it as a taster menu for your mind, body and soul, from guided meditations and simple self-care practices to mini workshops and wellbeing tips. No cost, no commitment, just a chance to explore, get curious, and find what resonates with you.
FREEBEES
Looking for a little support or inspiration? Just click on the freebie you’re interested in, you’ll be taken to a page with all the details, and from there you can download it for free. No strings attached, just tools to help you on your journey!
Drift into deep relaxation with Clare’s soothing guided visualisation, designed to calm your mind, inspire positive thoughts, and support a restful night’s sleep.
Curious about how emotional baggage could be holding you back?
Download Lynda's Emotion Code® Chart