Meditation and Movement

Service Description

Join Sanne on the last Thursday of every month for a transformative Meditation & Movement session designed to restore balance and cultivate inner peace. Each session explores a unique theme, combining mindful movement with meditation to help you reconnect with yourself in a supportive and nurturing space. What to Expect: • Gentle movement to release tension and enhance flow • Guided meditation to deepen relaxation and clarity • A different focus each month to explore new ways of healing and self-discovery Suitable for all levels—whether you're new to meditation or have an established practice