Gus is a dedicated Tai Chi practitioner who shares the ancient art with calm presence and deep respect for its roots. Tai Chi, which originates from Traditional Chinese Medicine—specifically qigong—is a practice that blends martial arts and meditation in a graceful, flowing form. With thousands of years of tradition behind it, Tai Chi is often described as a "moving meditation," where rhythmic choreography and intentional breath work come together to calm both the mind and body.

During a typical session with Gus, participants engage in gentle, continuous movements for 30 to 60 minutes, focusing on balance, breath, and awareness. These sessions are designed to cultivate inner peace, improve concentration, and gently support physical health—enhancing strength, flexibility, and joint mobility.

To an observer, Tai Chi appears almost like slow-motion dance—peaceful, deliberate, and focused. Gus creates a welcoming, grounded environment for people of all ages and abilities to explore this mindful movement practice, guiding them toward greater harmony, vitality, and well-being.

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Gus teaches in Spanish but also speaks English well 🇪🇸 🇬🇧