The Energy Body

The Body Code system holds the premise that we have a dual nature in that we exist in our mortal form with both a physical body and an Energy Body of mind/spirit/soul.

The terminology is often used interchangeably although the word “soul” is considered by some only correct in a spiritual context. Existence of the energy body within us is, nevertheless, a belief that goes back to the beginning of recorded history, and that is supported throughout history and documented worldwide.

The mind-body-spirit connection isn't a one-way street. Physical exercise can help reduce our mental stress just as our anxiety can make us feel nauseous.

Physical nutrition is important for our health and so is Spiritual Nutrition.

The human spirit needs nourishment just like the physical body. It can be accomplished simply by focusing on feeling appreciation for the moment, being present, expressing and focusing on love and gratitude, and doing service for others without expectation of public reward or acknowledgement, such as volunteering with a charity, for example.

Some other ideas for spiritual nutrition include: 

•   Reading, watching or listening to uplifting materials

•   Spending time appreciating nature and/or animals

•   Spending quality time with loved ones

•   Simply relaxing in a hot bath or doing anything else that helps

The human energy field or bioelectromagnetic field extends beyond the surface of the body for some distance, usually estimated at two to three feet, but possibly extending much further. This field, otherwise referred to as the Aura, can be visualised and measured with various instruments and can be seen by individuals with that ability. Illness, stress and strong emotions may disrupt the continuity of the energy field. 

The Body Code system also calls upon the concepts of Oriental medicine and works to clear any energetic blockages causing issues in the Meridian lines and Chakras.

These terms may be familiar to you perhaps from any acupuncture sessions, or reflexology treatments. We can even uncover a “Spirit Break” (or what is more commonly termed a “broken heart”) for a client and help them heal that energetically.

Our emotions and thoughts are also electromagnetic and have their own vibrational frequency.  This forms the basis of the” Law of Attraction” which says that “like attracts like”.

Positive, high vibrations of emotions such as love and joy bring us more of the same, and so do the low vibrational emotions such as shame and guilt! 

So, remember the 1960s band the Beach Boys and keep giving out only those “Good Vibrations”!